Let us help you

It’s been a long time since I sat down to write and as much as I’ve wrestled with this, this is why: I’ve had nothing. Okay, perhaps an overstatement as I’ve actually had plenty of thoughts, ideas and perspectives to share, but there are seasons where some things just don’t come easily. Sound familiar? Here’s the thing: I've given myself permission for that to be okay. This hasn’t been without struggle and frustration, riddled with “I should do more” or “pull it together” or “everyone else online has something to say, find something to say.” Although your version of this may sound different, perhaps you can relate to wanting to do something but for various reasons, not being able to. My reasons are varied and far exceed the purpose of this little post but let me share this: It is okay to NOT push yourself ALL THE TIME. It is okay to NOT white knuckle your way through to rigid expectations that really, are not always relevant. It is okay to have others step up. It is okay to redirect energy to things you can do at the time... and rock at that. It is okay to be flexible with yourself and goals you’ve developed. It is okay to strip back to the basics and keep things simple. It is okay to fall and rise in ways you didn’t expect. It is okay to do things differently from those around you. It is okay to NOT be on, all the time. As we step into a new year, when the talk of resolutions and goals are at a prime (both motivating and intimidating, I know) do something radical: give yourself permission to NOT do something. Step back from some thing on your to-do list. Honor the energy and capacity you have. Let that be okay. I dare you. Standing with you, Laurie